Gaia Tips

The best Teas for Insomnia
Jul 02, 2022
Data shows that over 50% of people have serious problems with insomnia, but very few people realize how much damage lack of sleep can cause to your health and life in general.
natural method to detoxify lungs
Jun 21, 2022
When was the last time you detoxified your lungs? It may seem trivial and is...
Not all Green Teas are Green
Mar 26, 2022
Have you really ever drunk Green Tea? Not all Green teas are Green. Ninety-nine per cent of the teas you find on the market shelves are not classified in the Tea Culture, as Green Teas, including brands such as Lipton, Twining’s, Pukka , PG’s among others. They contain mostly low-grade tea leaves residue, industrialized mixes, known as ‘tea dust’.
Addiction, there is another Way
Feb 11, 2022
We all know that any form of addiction is extremely harmful, and deteriorates our physical...
It’s Time For A  Fresh Start
Jan 22, 2022
It’s time for a  fresh start t may sound like a cliché, but I believe...
Winter, Keep It Warm, as Nature Intended
Jan 20, 2022
Remember that during cold days is important to keep warm inside and out. Drinking teas...