Gaia's Tips

One Personal Bond

Summer Slim Secrets

Find your own way
100% Natural – No Side Effects

Perhaps you do not know, but every season there are different ways you can lose weight, break fats and toxins to improve your well being. During the summer there are a few simple things you can do, all natural - and NO side effects.

This is how:
1. When you are cooking, use more pepper.
2. Use less salt
3. Use more Garlic
4. Use loads of fresh Ginger
5. Avoid drinking while eating
6. Drink diring the day at least 6 – 10 cups of Lotus Tea. It will assist to slim, and break fats as well to boost your immune system. With a great fresh and mild taste, at home or in the office.
7. Drink at night Puerh tea, one two cups, Thie Tea, will break down fats and Toxins, as well as assist your cardio vascular system with a delicious soothing taste and aroma.
8. Dinner, no more than a salad or some soup.
9. Avoid all meats and carbohydrates, sweets and yes, no chocolates.
10. And, go for walks, plenty of exercise and enjoy the sun outdoor activities. Not exposing yourself too much under the sun especially between 10am – 3pm.

These ares steps, that during the summer, you will feel better and guaranteed to slim .

There is another way. Try it today! You have nothing to lose, except weight. And all to gain, especially better health, more energy and well being.  

Gaia