ONE SERIOUS HEALTH WARNING - Dehydration
We are all going through one unsettling time in our lives. Health is under attack.
You need to focus on your well-being and boost your natural defences.
Your body depends on water to survive and to function properly.
Water is essential to maintain the body temperature, remove waste, and lubricate your joints, combat virus, detoxification and to nurture with oxygen – every organ and cell and tissue in your body.
· Low amount of urine
· Urine that is darker than usual.
· Dry mouth.
· Sleepiness or fatigue.
· Extreme thirst.
· Dizziness or light-headedness.
We recommend for you to prepare a large jug, at home or in the office, with one-two litters, and drink Teas infused with warm or cold water. Lotus Teas is especially suited to assist your health during the Summer.
Dehydration can lead to far more serious conditions like a stroke or break down of the kidneys.
Prevention is the best cure. Stay healthy, drink loads.